Friday, May 31, 2013

Fun time

I forgot to take a picture but I played volleyball in the gym today! We played two on two and did some warm ups. It was so funnnnnn. 

Thursday, May 30, 2013

Tourney

I should be playing in an actual beach volleyball tournament the 1st and the 15th. i will gladly post pictures if I go!

Thursday, May 16, 2013

Track

A few of the girls and I ran/walked 2 miles today with abs. It was more of a cool down day. 

Wednesday, May 15, 2013

Track

Today I ran a mile and did an ab workout with some other people doing fitness for flow. We will resume tomorrow. 

Tuesday, May 14, 2013

Gym

Also I went to triangle fitness and did 8 sets of 8 squats at inclining weights and declining reps starting at 95 and I did many hamstring and quad workouts. I should be sore tomorrow. 

Indoor!

Volleyball today! 

Saturday, May 11, 2013

Beach ball

Today some friends and I went and played sand volleyball over at wallburg pool and it was so fun but so messy. 

Thursday, May 9, 2013

May 9

Today I went and played volleyball in the gym. I practiced my snap and cardio by running everywhere. I had a lot of fun! This is definitely my flow. I can never wait until I get to play volleyball next.